Stretch and Walk for Families

 

"STRETCH AND WALK FOR FAMILIES" – an invigorating outdoor program that offers a gentle-paced blend of stretching and leisurely walking, all set against the picturesque backdrop of a serene park. Get ready to enhance your well-being, mobility, and connection with a community of like-minded individuals who are passionate about embracing life to the fullest.
 

Our program has been meticulously designed to provide you with a holistic fitness experience that not only nurtures your physical health but also rejuvenates your spirit.

Here's what you can look forward to:

 

Stretching for Vitality: Our classes begin with a series of rejuvenating stretches that are tailored to help you unlock your body's potential. Guided by expert instructors, you'll engage in stretches that target various muscle groups, promoting flexibility, enhanced blood flow, and a sense of relaxation.

 

Leisurely Walks: Following the invigorating stretch session, it's time to embark on a leisurely walk around the park. Immerse yourself in the natural beauty that surrounds you as you stroll alongside your fellow participants. Whether you're savoring the scent of fresh air, enjoying the rustling of leaves, or simply reveling in the tranquility, these walks offer an opportunity to rejuvenate both body and mind.

Balance, Mobility, and Posture: "STRETCH AND WALK FOR FAMILIES" isn't just about physical movement; it's about enhancing your quality of life. The program's focus on balance, mobility, and posture means that each stretch and step contributes to your overall well-being. You'll find yourself moving with greater ease, standing taller, and feeling more agile in your daily activities.

 

A Social Gathering: One of the greatest joys of this program is the sense of community it fosters. Join a friendly group of individuals who share your zest for life. Connect, share stories, and forge meaningful connections as you embark on this journey together.

 

Embrace the Outdoors: Reconnect with nature and soak up the beauty of the great outdoors. Every session offers you a chance to breathe in fresh air, enjoy the changing seasons, and relish in the tranquility that only nature can provide.

 

"STRETCH AND WALK FOR FAMILIES" is more than just a fitness class; it's an opportunity to prioritize your well-being, foster connections, and celebrate the simple joys of life. So lace up your walking shoes, embrace the spirit of adventure, and join us as we stretch, stroll, and savor the beauty of each moment.

Locations/ Dates/ Time/ Information

Family or Individual-Same Price $50

(6) 30 min classes Tuesdays and Thursdays

Locations vary across West Bend’s park system. First meeting at Riverside park meet

at blue flag near trail head. 

This is a family program, Adult required with children participants Ages 7-17

June 4- June 20 Click & Sign Up

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